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Biking

ADDITIONAL SPRING '09 BIKE RIDES

MAY 2009

AMC Ride Announcement: May: 2 Hours on Tuesdays at 2

Ride Leader: Paul Currier - e-mail preferred – pbencurrier@hotmail.com or call daily until 7PM 508-833-2690
Dates: Tuesday May 5 Cinco de Mayo Ride - Optional after-ride restaurant stop for Cinco de Mayo celebration.
Tuesday May 12, 19, 26
Location: Plymouth, Canal Area, & Cape Cod
Distance: 22+/- for Road Cycling or 11+/- for Mountain Biking
Pace: Intermediate
Terrain: Varies from flat to hilly
Start Location: Contact ride leader
Start Time: 2 PM
Directions: Contact ride leader
Ride Description:
- Road Cycling or Mountain Biking.
Tires and riders pumped and ready to roll; helmets and water required.


Ratings

Miles Pace/mph Terrain
AA=50+ 1=17+ A=very hilly
A=35-50 2=13-16 B=hilly
B=25-35 3=11-13 C=rolling
C=<25 4=up to 11 D=flat

Bike trip rating: First character indicates distance. Second character indicates leader's pace. Third character indicates terrain.


Helmets, inflated tires and water are necessities. A spare tube and pump are helpful.

Beginner rides: mostly flat, 15-18 mi@ 10-12mph pace
Intermediate rides: some hills, 25-35 mi@ 13-16 mph pace

Call leaders before 9 p.m. to register and match rides with abilities.All participants in AMC activities are now required to sign the AMC waiver form provided by the leader.

Leadership Information

Activity Participation Policy

"AMC encourages involvement in its mission and activities, through its membership, programs, policies and procedures. Our goal is to be a community that is comfortable, inviting and accessible for people of any age, gender, race, religion, ethnicity, ability, sexual orientation, or socioeconomic status.

Some AMC programs are designed for a certain age range of members or for a special activity or topic. However, any person who meets the minimum qualifications (skills, experience, fitness) established by the trip leader(s) for an activity is eligible to attend, if space is available."



Chair:
Joe Tavilla

508-428-6887

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for "Short Notice" Trip information

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